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# 200 Hour Yoga Teacher Training Rishikesh A [200 hour yoga teacher training Rishikes](https://www.prathamyoga.com/yoga-teacher-training-rishikesh-india/200-hour)h is an ideal starting point for anyone seeking a strong foundation in classical yoga. Known as the Yoga Capital of the World, Rishikesh offers an immersive environment where traditional teachings meet disciplined practice. This foundational course covers essential subjects such as Hatha and Vinyasa yoga, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology. Practicing near the sacred Ganga River and surrounded by the Himalayan foothills creates a deeply supportive atmosphere for self-growth and learning. The 200 hour training not only builds physical strength and flexibility but also enhances mental clarity, confidence, and teaching skills, making it perfect for aspiring yoga teachers and dedicated practitioners alike.